Services
Discovery Call 15m
We understand you are hiring someone for a significantly personal role when you reach out. This is why we offer a free 15 minute phone call with as many of our providers as you'd like to ask questions and assess for chemistry.
Individual Therapy 53m
Your therapist will meet with you weekly or, in some cases, every other week until your treatment goals are complete or you choose to take a break. Treatments are tailored collaboratively according to your unique system and will focus on healing symptoms at their root with holistic and evidence-based therapies.
Telehealth 53m
All of our providers offer services to IL residents online through HIPPA compliant technology. Some providers also service the state of FL. This serves to make therapy more accessible, especially to those outside Chicagoland or those who need to fit therapy into a tight schedule. Some nervous systems prefer being online!
Nervous System
Regulation Private
Yoga Session 50m
One of the highest recommended trauma recovery tools endorsed by neuroscientist, Bessel Van der Kalk is yoga; however, many yoga classes are focused more on exercise than healing trauma stuck in our nervous system. At Steyn Integrative, we offer private somatic, yoga-inspired nervous system sessions as a stand-alone service or an add-on. Learn more...
Safe & Sound Protocol (SSP)
This is for those interested in regulating their nervous system to reduce anxiety and reactivity. SSP is a 5 hour audio playlist developed by leading neuroscientist, Dr Stephen Porges. It acts as "medicine" for your nervous system by directly stimulating the vagus nerve through your sense of hearing. It enhances and accelerates the impact of other therapies, such as CBT, EMDR, SE, and IFS. Try it. Learn more...