Jamie Moss she/her/hers

I want this space we create together to be the safest place you've ever been.

I'd love to join you in coming home to your most present, connected Self. Overwhelming life experiences can create responses in our minds and bodies that can feel like a burden to carry, often manifesting themselves as symptoms like; stress, numbing out, anxiety, low-self esteem, inflammation, chronic illness, and nervous system dysregulation. Together, we will focus on “trauma-informed” care, or root-cause treatment, meaning we will discover the moment(s) of overwhelm that are “stuck” in your nervous system. You may find yourself knowing exactly what to pinpoint, but don’t know how to move forward from there, or you may not know what has gotten you to “this place” (or somewhere completely in between) – and that is okay! 

Through a gentle and collaborative approach, I will integrate IFS (Internal Family Systems) with EMDR and Polyvagal theory. We will invite creativity into our process together, by channeling and designing a path toward freedom that is uniquely you. This process is powerful, I look forward to speaking with you, and learning more about your story.