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Going Beyond Talk Therapy
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How IFS Therapy Helps Heal Complex Trauma
Through IFS therapy, clients connect with their Self-energy, which helps relieve the emotional weight and complexity of trauma.
Chrissie Steyn, LCPC, EMDR, SSP
Nov 1, 20243 min read
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How Inside Out 2 Mirrors Internal Family Systems Therapy
The narrative of "Inside Out 2" bears striking similarities to a therapeutic approach known as Internal Family Systems (IFS) therapy.
Chrissie Steyn, LCPC, EMDR, SSP
Jun 21, 20243 min read
385 views
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