Jamie Moss, MA, EMDR, SSPAug 54 minNervous SystemYour Nervous System Eats TooDid you know that your nervous system state directly affects how your body processes the food you eat?
Andrea Wittig, RYT-500May 74 minInteroceptionYou Have an Inner World.You may not even be aware of it. Did you know that you have an inner experience that is just as real and important as your outer experience?
Chrissie Steyn, LCPC, EMDR, SSPFeb 52 minNervous SystemYou have a nervous system.Why am I feeling anxious? You have a nervous system. Why am I having trouble being present? You have a nervous system. Why am I doing...